This hour long bootcamp style group fitness class is sure to get you sweating and burning calories. Whether you are looking to gain strength or to just drop a few pounds, this class will help you achieve your goals.
Featuring interval training that combines strength and cardio exercises, this high intensity workout is certain to leave you feeling pumped and fit.
The small class size provides you with the devoted and personalized attention of a personal trainer without sacrificing the motivation of working alongside others. The focus of the strength exercises is form in lieu of volume, letting you leave the class fit and energized.
Single Class: $10.00
Teacher Discount: $8.00/class (with ID)
**Everyone’s first class is FREE!